5 Ways You Can Do Good For Your School!

Winter breaks from school! Yay! Lots of fun for our kids and, yeah, fun for moms & dads too— although too much of any good thing is, well, too much!! So while you’re having way too much fun (LOL) during the Holiday school break times, maybe balance it out a bit with some reflecting, too. For instance (if we may suggest) …

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Heather’s Top 10 Holiday Hints

Spirits are bright, bells are jingling, the Holidays must be upon us. For most of us, weekends during the Holiday season are packed with shopping, wrapping, and of course Holiday dinners and parties. Even though we might feel spread thin from the packed schedule and too many commitments, Holiday magic has a way of keeping things merry and bright. The good cheer shouldn’t be interrupted by diet guilt. Use your holiday spirit and my 10 tinsel time tips for surviving Holiday get-togethers.

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'Tis The Season For Giving & Gratitude!

We really don't need all the scientific evidence that's out there (Google it and you’ll see) to prove that giving, quite simply, makes you feel good. And it’s actually pretty easy to develop an “attitude of gratitude” through giving back and giving freely of yourself to others.

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A (simple) Thanksgiving Plan To Be Thankful For!

To host a delicious and memorable Thanksgiving feast, you need a good plan! Here are some valuable plan-ahead tips to make your special day as stress-less as possible, even with those ‘certain relatives’. Here’s how:

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Have a Happy (and grateful) Thanksgiving

The key to being happy and raising happy kids is to practice gratitude consciously and consistently. Gratitude is the opposite of entitlement. Entitlement is what makes us feel disappointed when we don't get what we think we wanted or needed, rather than being grateful for what we received.                                    

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Awe-Inspiring Thanksgiving TableScapes

Have you decided what to do with your Thanksgiving table yet? We’ve been seeing lots of inspiring ideas out there and thought we’d share some of our favorite finds with you.

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A Light Snack You’ll Love to Gobble-Gobble

Over-stuffed with turkey? Looking for something light and popped to perfection? Try our Popped Crisps™! Not baked, not fried, these temptingly tasty creations are everything you'd want in a crispy, crunchy snack. In Sea Salt, Barbecue, Sour Cream & Onion, Zesty Ranch, Kettle Corn, and White Cheddar flavors!

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Veggie Stand-Ins for Turkey

A Strategy For Vegetarians:

Heather Bauer is a nationally recognized Registered Dietitian and mother of three kids who has been featured on Good Morning America, CNN, CBS, The Talk, Access Hollywood Live, and The Tyra Banks Show. 

When Thanksgiving rolls around, it’s easy to get overwhelmed by choices — biscuits, cheese, stuffing, sweet potato casserole, pumpkin pie — the list goes on. But vegetarian or no, head into the meal with a strategy and you won’t come out feeling like a sack of potatoes (or that you’ve deprived yourself of a great meal). 

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Great Swaps for Healthier Sides & Desserts

There are a few ways to keep Thanksgiving from totally derailing your diet. A good trick is to make healthy swaps for ingredients you traditionally use in your Thanksgiving sides and desserts. Here are my top five healthy hacks for keeping your meal from going off the unhealthy deep end.

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Crunchy & Delicious Snack for Change of Season!

Made with 100% delicious Washington State red apples, our Original and Cinnamon Apple Chips are very low in sodium and a good source of Vitamin C! Sliced thin and cooked to a golden crisp. With a sweet and satisfying crunch, they're the perfect better-for-you snack when you want to kick back and relax, watch the season change, and Enjoy Being Good™ deliciously!

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